Get all the flavors of pizza in a healthy, one-pan dinner! This easy pizza chicken bake is smothered in marinara, melty cheese, and your favorite toppings for a family-friendly meal.
Craving pizza but want something a little lighter, faster, and packed with protein? Enter Pizza Chicken—the genius weeknight dinner that delivers every bit of that crave-worthy pizza flavor without the dough. Imagine juicy, seasoned chicken breasts acting as your personal “pizza crust,” topped with tangy marinara, a blanket of gooey, browned cheese, and all your favorite toppings.
This one-pan wonder comes together in under 30 minutes and uses simple ingredients you likely already have. It’s the perfect solution for busy nights, a hit with kids and adults alike, and endlessly customizable. Whether you keep it classic with pepperoni or get creative with veggies, this dish proves you don’t need bread to have a pizza party. It’s comfort food that feels indulgent but fits perfectly into a balanced meal.
Why This Recipe Becomes an Instant Weeknight Favorite
The magic of this recipe lies in its simplicity and clever layering of flavors. By searing the chicken breasts first, you create a golden-brown crust that locks in juices and adds a ton of savory depth—no bland, baked chicken here. The searing also creates fond (those tasty browned bits) in the pan, which the marinara sauce deglazes, infusing it with even more flavor. Using a high-quality, flavorful marinara is key, as it acts as both a sauce and a steaming liquid to finish cooking the chicken through gently in the oven.
The cheese selection is crucial: a combination of low-moisture mozzarella for that iconic stretch and Parmesan for a salty, nutty punch. Baking it just until the cheese is molten and spotted with brown ensures the chicken stays tender. It’s a masterclass in efficient cooking, transforming basic chicken into a fun, shareable, and utterly satisfying meal with minimal cleanup.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts (about 1.5-2 lbs)
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
For the “Pizza” Toppings:
- 1 ½ cups marinara sauce
- 2 cups shredded low-moisture mozzarella cheese
- ½ cup grated Parmesan cheese
- ½ cup sliced pepperoni
- ¼ cup sliced black olives (optional)
- ¼ cup sliced bell peppers or mushrooms (optional)
- 2 tablespoons sliced fresh basil or parsley for garnish
Instructions
1. Prep Chicken & Oven: Preheat your oven to 400°F (200°C). Pat the chicken breasts completely dry with paper towels. This is essential for a good sear. In a small bowl, mix the Italian seasoning, garlic powder, salt, and pepper. Rub this seasoning mix evenly over both sides of each chicken breast.
2. Sear the Chicken: Heat the olive oil in a large, oven-safe skillet (like cast iron or stainless steel) over medium-high heat. Once the oil is shimmering, add the chicken breasts. Sear without moving for 4-5 minutes, until a deep golden-brown crust forms. Flip and sear the other side for 3-4 minutes. The chicken will not be fully cooked through.
3. Add Sauce & Toppings: Remove the skillet from heat. Spoon the marinara sauce over each chicken breast, spreading it evenly. Sprinkle the shredded mozzarella and Parmesan cheese over the sauce, covering the chicken completely. Artfully arrange the pepperoni and any other optional toppings (olives, peppers) over the cheese.
4. Bake: Carefully transfer the skillet to the preheated oven. Bake for 15-18 minutes, or until the chicken is cooked through (reaches 165°F internally) and the cheese is melted, bubbly, and has golden-brown spots.
5. Garnish & Serve: Remove the skillet from the oven (remember the handle is hot!). Let it rest for 5 minutes. The chicken will continue to cook slightly, and the juices will redistribute. Garnish with fresh basil or parsley. Serve directly from the skillet, with a side salad or roasted vegetables.
Tips for Perfect Pizza Chicken Every Time
- Even Cooking: For best results, use chicken breasts of similar size and thickness. If they are very thick, you can pound them to an even ½-inch thickness before seasoning.
- Pan Choice: An oven-safe skillet is non-negotiable for this one-pan method. Cast iron is ideal for the perfect sear and even baking.
- Customize Your “Pizza”: This recipe is a blueprint! Make a “Hawaiian” version with ham and pineapple, a “Veggie Lovers” with mushrooms, onions, and bell peppers, or a “Margherita” with fresh mozzarella slices and basil after baking.
- Keto/Low-Carb: This recipe is naturally low in carbs—just ensure your marinara sauce has no added sugar.
- Storage: Leftovers keep well in an airtight container in the fridge for 3-4 days. Reheat gently in the oven or microwave.
This One-Pan Pizza Chicken Bake is more than a recipe; it’s a quick, delicious system for getting a fun, flavorful dinner on the table with a smile.
